Mouthguard Protection

Let’s talk about mouthguards and night guards—two crucial appliances that protect your teeth and jaw.

We could talk about how important a mouthguard is when you lead an active life. Mouthguards protect teeth, delicate mouth tissue, and jaws from accidents and impacts.  

Or if you grind your teeth at night, waking up every morning with tooth or jaw pain, we can talk about how a night guard can be a quality-of-life-saver.

But we’re not going to talk about any of these important topics today. Instead of looking at how your mouthguard protects you, today we’re going to look at how you can protect your mouthguard.

If you want your guard to last longer, work better, and stay (and smell) cleaner, some basic tips make all the difference.

  • Keep your guard clean.

This can’t be stressed enough. Without a good cleaning routine, your guard can become discolored, develop an unpleasant odor, and even cause illness. Not very appealing, right? Happily, keeping mouthguards and night guards clean isn’t difficult.

When you wear your guard, whether during daytime activities or through the night, the same plaque that is present in your mouth makes itself at home in your appliance. And when your guard is in its case, that dark, moist environment makes it a perfect breeding ground for all kinds of bacteria, viruses, and fungi.

As soon as you take your guard out, rinse it off. Brush with a soft toothbrush to remove all the plaque, saliva, or food debris that might be lingering in your appliance. (If you are on the playing field, in the park, or at some other inconvenient location, rinse it and brush as soon as you can.) Toothpaste can help get your guard its cleanest, but can be too abrasive for some appliances.

Once you’ve cleaned it, let your guard air dry in a clean spot for about 30 minutes. Air drying helps prevent bacterial growth. After your guard has dried, return it to its case.

Once a week, you might need to give your guard a good soak in a mouthwash or other dental cleaning solution.

Since cleaning instructions can be different depending on which type of guard you have, be sure to follow our instructions if you have a custom guard, or follow the manufacturer’s cleaning instructions if you have a store guard.

  • Keep it safe.

When your guard isn’t in your mouth, it should be in its case. Lying loose on the bathroom counter or tumbling around in your gym bag puts your guard at risk for breakage and bacteria.

And don’t forget to clean your case thoroughly every few days and air dry it as well. Bacteria, viruses, fungi, mold, and other unwelcome guests can collect in your case, too.

  • Keep it only as long as it’s in good condition.

You can purchase mouthguards from sporting or drug stores, or the doctor can make you a mouthguard or night guard designed to fit your teeth perfectly. These appliances are made to be strong and durable, but they’re not indestructible. Over time they can wear down or become damaged, especially if you treat them carelessly.

Bacteria can lurk in dents and cracks, and you can cut your mouth on rough, sharp, or broken edges. But if your guard isn’t fitting properly, don’t resort to self-help! Trying to repair, reshape, or trim your appliance yourself is not a good idea, because it might affect its fit and protective ability.

Any sign that your guard isn’t fitting properly or shows signs of wear and tear could mean it’s time for a replacement. You can replace a store model, or ask our Cohasset, Massachusetts team about repairing or replacing your custom guard. A mouthguard or night guard that doesn’t fit, doesn’t protect you.

Take care of your guard, and it will take care of you. The reward for the small amount of time and effort you put into caring for your mouthguard or night guard is a smile that will last you for a lifetime. That’s a benefit we can talk about all day!

Our Location

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Hours of Operation

Our Regular Schedule

Monday:

7:00 am-8:00 pm

Tuesday:

7:00 am-5:00 pm

Wednesday:

7:00 am-5:00 pm

Thursday:

7:00 am-5:00 pm

Friday:

7:00 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

What Our Clients Say About Us

  • "I went to Cohasset Dental because my tooth was infected, they saw me right away! Since then they are now my primary dentist. They are extremely knowledgeable, friendly, and they make the whole dental environment less intimidating. I think finding the right dentist is like finding the right mechanic -- I'm happy to say that I have found my dentist. I highly recommend them."
    Heather Rose Marshall
  • "It's really nice to be able to say "I love my dentist!" -- the entire experience at Cohasset Dental is always friendly, professional & accommodating. The front office staff, the hygienists, Dr. Chenette himself -- a truly exceptional team!"
    Jenni Denegri
  • "I am a very timid dental patient. Before going to Cohasset Dental this year, it had been almost 10 years since I had stepped foot in a dentist office. Needless to say, I was very nervous at my appointment.
    Each staff member at the office was so welcoming and kind, I could not help but smile. The woman who cleaned my teeth was very understanding of my fear and worked with me to have a positive experience.
    Unfortunately for me, my cleaning revealed that I needed my old silver fillings replaced. I was excited. But the filling replacements were nothing like what remember. It was quick, painless, and semi-enjoyable (tvs are available for your watching pleasure).
    I would definitely recommend going to Cohasset Dental. And if you are a scared like me, definitely go. They will put your fears at bay and give you an enjoyable memory."
    Karina Tuting
  • "Cohasset Dental is outstanding in many ways; one, its people who are kind, accommodating, and highly professional; two, its cleanliness and caution, especially during covid times; three, Dr. Chenette is a master dentist, but kind and gentle, as well. Highly professional team that respects individual needs. Thank you all for your compassionate service!"
    kathie lee
  • "This was my first visit to Cohasset Dental and it was one of the best dentist visits I've ever had. The reception staff is welcoming and helpful. Brynn did a great job taking my x-rays. Dr. Chenette has a wonderful chair side manner. He even cleaned my teeth instead of the hygienist. He did a good job explaining how my teeth grinding effects my jaw and muscles and how he can help me with the problem. A few minor negatives not worth mentioning. I highly recommend this practice."
    Charlotte Keefer
  • "Having recently moved to the area, I was in search of a new dental practice. Looking no further. This office is great! The entire staff is very professional, helpful and courteous from the moment you walk in."
    Bruce Gehrlein
  • "I became a patient on Wednesday,had some pain overnight and was sitting in the chair Thursday morning at 9am,! Thank you all. Greeted at the door by staff and brought right in to see Dr. Chenette. Great sense of humor which helped me relax on the spot. Took his time to explain in detail what was going on and how to treat the problem. Professional staff,good looking office and felt much better leaving than when I came in. Again, many thanks."
    Francis DiStasi
  • "Everyone at Cohasset Dental makes your visit a pleasant one! They are all so kind and professional. I wouldn’t want to go anywhere else!"
    Jennifer Burke
  • "Dr. Chenette and the staff at Cohasset Dental is amazing! During any procedure they are always checking in to make sure you are doing ok. I've had a cleaning, crown and filling and everything is great! Can't recommend them enough."
    Kendall Salluce
  • "I am a physician myself and this is my first visit to the clinic after being referred by my sister who has used them for many years with her family.

    I cannot say enough good things about the quality of the care provided by Dr. Chenette, Chelsie the dental hygienist, as well as the remainder of the staff, including the office manager, Leslie.

    Everyone was very warm and welcoming and very knowledgeable, with outstanding communication skills. One probably does not see this adjective describing an appointment with the dentist very often, but I would truly say it was a very pleasant experience and I felt I had received great care."
    Francis Duggan
  • "Dr. Chenette and his entire team always go above and beyond with their comfort and care. From the front desk to the hygienists, the entire staff are friendly and efficient. I have honestly never seen a better run practice and my teeth have never been as healthy as they are now. Competency from start to finish every visit."
    Kati Barclay
  • "As someone who is very anxious about the dentist, this place could not be more accommodating/welcoming. Staff go above and beyond, appointments are extremely easy to get, and payments are very transparent as well. Highly recommend!!"
    Hannah O'Gara